This wonderfully relaxing therapy originates from India and incorporates many of the everyday traditional massage practices that have been passed down through the generations.  It involves massaging the head, neck and shoulders to help release tension, stimulate circulation and encourage deep relaxation.  Uniquely, it also uses pressure points on the face to help with congestion and sinus problems.

This is an excellent therapy to help combat recurring headaches, migraines, neck and shoulder tension and sinus congestion.

It can be carried out sitting in a chair or lying down and the use of oils is optional.