Universal Reflexology

The Universal Technique takes reflexology one step further than traditional methods because it truly addresses and helps heal the emotional root causes of dis-ease and ill health. It is incredibly unique because the therapist touches the feet with a very light pressure and uses each finger and thumb for their different energetic qualities, linking in to the chakras and their related emotions, colours and corresponding areas in the physical body . The whole physical body is still worked upon through the feet but it really brings together the mental, emotional and spiritual aspects of our human nature and enables the body to release its long held issues and rediscover its natural state of health and harmony.  It encourages a wonderfully deep, relaxed state and can often be felt as a positively transformative process.

Traditional Reflexology

Reflexology is a holistic therapy, which encompasses the balance of mind, body and soul. It is an ancient and healing art with roots in Egyptian, Japanese, Indian and Native American cultures.  It works on the principle that the whole body is represented by specific reflex points and areas on the feet and that everything is also connected by channels of energy through the body’s energy centers.  It is these energy centers (also known as chakras) that give us our essential physical, emotional and spiritual life force.
Applying pressure to these areas and points helps bring the body back into balance. The body is an amazing creation and given the chance it will heal itself, but our modern day lifestyles filled with stress, toxins, food additives and physical, mental or emotional trauma, prevent it from doing so.

In fact any of the above, can create blockages in our body’s tissues and impede the flow of energy, especially our long held emotions and painful memories, and over time this creates dis-ease within our body. Releasing these physical and emotional blockages helps the body to find its innate and perfect balance of health and harmony and thus relieve itself of dis-ease.
This therapy is excellent for digestive problems, migraines, hormonal imbalances, back pain, allergies, asthma, high blood pressure, stress, depression and many more such ailments that are prevalent today.  It can also help improve recovery from surgery and bring peace to the terminally ill.  Even if you are in perfect health, regular reflexology will help keep you balanced, happy and in harmony physically, emotionally and spiritually.